In Vietnamese Martial arts there is a saying:
Enter like a snake,
Withdraw like a tiger.
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Article #1
The 5 Kung Fu Animal Styles of the Chinese Martial Arts
Black Belt Magazine
By Patrick Sternkopf /Interviewing Steve DeMasco/March 21, 2011
Steve DeMasco
-martial artist since 1968
-debut in Black belt Magazine in the February 1998 issue
-noted views on the physical and philosophical sides of the Shaolin fighting arts
Excerpt
Kung Fu Animal Style #2: Leopard
Popularity: high
Shaolin saying: “Bend fingers hard, like iron.”
Characteristics: strong, efficient, fast, technical, defined accuracy, capable stealth attacks.
Strategy: strikes quickly to inflict pain, then follows up for the kill.
Targets: soft-tissue regions/other vital areas: the ears, neck, armpits, temples, and groin.
Physical requirements: relaxed muscles, supple strength, quick retraction of arms/legs after a strike.
Training: striking drills that develop accuracy and precision
Trademark: leopard paw, a half-fist that strikes with the second knuckles of the four fingers.
It’s a rigid weapon that makes contact with a small, penetrating surface.
In legend: “Nature’s master of precision and prowess-sharp, efficient and lightning fast.”
(Article Link: 5 Animal Styles )
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Article #2
Leopard (Bao Xing)
Inside Kung Fu Magazine
By Quinn Early
Quinn Early
-12 year veteran of the National Football League. Retired since 1999.
-more than 16 years of martial arts
-numerous national and international competitions/medals in both combative and forms divisions.
-Early continues study/practice of shaolin five animal k ung-fu from his teacher, master Nathan Fisher.
In China, the leopard's fierce and ferocious power yields only to that
of the tiger. Though the leopard is a smaller animal, it is believed to be,
pound for pound, stronger. The leopard relies on a lightning-fast, powerful
force that is produced from relaxed, whip-like techniques. It is important for the practitioner to
develop a flexible waist, which allows him to develop quick footwork and explosive
strikes.
The main technique used in the leopard form is a leopard fist that
penetrates vital areas of the opponent's body, such as the throat, solar plexus
and groin. There are also elbow and forearm techniques. The leopard's footwork
is quick and short, which helps the practitioner develop strong stable stances.
Three stages of training of Leopard Training
In the first stage, the practitioner performs the whole form slowly,
mimicking tai chi or moving meditation. The slow and soft movements massage the
organs and lead to health and longevity. The martial artist also learns the
essence of each animal by moving slowly and methodically. Breathing is deep and
from the abdomen to improve the circulatory system and build the practitioner's
qi.
The second stage of training is practiced with external power. The
emphasis is on conditioning the bones, tendons and muscles, while developing
speed and power. This type of training helps the practitioner build strong stances
while increasing stamina and external strength. The five animal practitioner
puts all his skills together in the third stage of training. The emphasis is on
the spirit
and strengths of each animal-both internal and external energy are
intertwined to give each animal life within the form.
Five animal training not only provides the martial artist with the
strength and power for devastating fighting techniques, but also teaches him to
remain calm and relaxed in even the most dangerous self-defense situations. I
have truly benefited from the health aspects I received from studying five
animal kung-fu. My kung-fu training contributed greatly to
my success and longevity
(Article Link: Leopard Style)
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